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This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter Two: Laying the Foundation.

Multiple Choice Questions

1. Why does Arnold feel inadequate after the Mr. Europe Junior contest?
(a) He hasn't won enough competitions.
(b) He does not have a current training partner.
(c) He blames his inadequacy on inexperience and lack of mind control.
(d) He hates Munich.

2. How does the trophy Arnold wins at the Mr. Europe Junior competition help him?
(a) It helps his father respect him.
(b) It makes his barracks area look nice.
(c) It gives him comfort.
(d) It makes his fellow Army members jealous.

3. What does Arnold convince Franco Columbu to do?
(a) Get into bodybuilding.
(b) Compete with Arnold.
(c) Lift more weights.
(d) Design weights.

4. What physical characteristic about Arnold is ideal for competition?
(a) His muscle mass.
(b) His physique.
(c) His determination.
(d) His music choices.

5. What has upset Arnold's family about his bodybuilding activities in Munich?
(a) He is not furthering his education.
(b) He is gaining weight.
(c) He is winning competitions.
(d) He is living away from home.

Short Answer Questions

1. About what does Arnold take notes during the exhibitions?

2. How does Arnold divide his training after winning the Mr. Europe Junior trophy?

3. Of what shortcoming is Arnold particularly aware after meeting Chet Yorton at the London Mr. Universe contest?

4. What type of invitations does Arnold receive when he returns to Munich after the Mr. Universe contest in London?

5. What should anyone over age 25 have before beginning a weight lifting program?

(see the answer key)

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