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This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter Two: Laying the Foundation.

Multiple Choice Questions

1. Why does Arnold feel inadequate after the Mr. Europe Junior contest?
(a) He does not have a current training partner.
(b) He hates Munich.
(c) He hasn't won enough competitions.
(d) He blames his inadequacy on inexperience and lack of mind control.

2. What title does Arnold win at this competition in 1967?
(a) Mr. Eastern Europe.
(b) Mr. World.
(c) Mr. Western Europe.
(d) Mr. Universe.

3. What is the only exercise method that develops the body in an even, uniform manner?
(a) Stretching and strengthening.
(b) Progressive weight resistance.
(c) Jogging and lifting.
(d) Alternate weight resistance.

4. How many competitions must Arnold win to truly be considered as Mr. Universe?
(a) Three.
(b) Two.
(c) Five.
(d) Four.

5. Who invites Arnold to a health and bodybuilding club in Munich?
(a) A judge from the Mr. Europe junior contest.
(b) His Army trainer.
(c) His Army Sergeant.
(d) He invites himself.

Short Answer Questions

1. How many substantial meals does Arnold eat between his two workout sessions?

2. Where does Arnold go for the Mr. Europe contest?

3. How many other Mr. Universe contests are sponsored by other bodybuilding federations?

4. Why does Arnold give up weightlifting?

5. What is Arnold brought back to do during his second Mr. Universe competition?

(see the answer key)

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