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This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter Two: Laying the Foundation.

Multiple Choice Questions

1. What is Arnold brought back to do during his second Mr. Universe competition?
(a) Perform an encore.
(b) Play new music.
(c) Perform Tinnerino's routine.
(d) Repeat his routine.

2. What type of routine does Arnold devise for bodybuilding while working out at his gym in Munich?
(a) A general weightlifting routine.
(b) A five day a week workout.
(c) A blend of weightlifting and jogging.
(d) A routine that divides training by upper and lower body.

3. In addition to a warm, kind-hearted friend, what other personality trait does Joe Wider display?
(a) A mild-mannered worker.
(b) A salesman.
(c) An angry competitor.
(d) A shrewd businessman.

4. What does Arnold convince Franco Columbu to do?
(a) Design weights.
(b) Lift more weights.
(c) Get into bodybuilding.
(d) Compete with Arnold.

5. Who is the first bodybuilder to become Arnold's inspiration?
(a) Karl Gerstl.
(b) Frank Zane.
(c) Reg Park.
(d) Sergio Oliva.

Short Answer Questions

1. It is important to pay attention to what muscle problem when one first starts training?

2. What girl is not impressed with Arnold's bodybuilding activities?

3. In what activity is Arnold's family deeply involved?

4. During the 1967 Mr. Universe bodybuilding competitions, why is Arnold depressed?

5. Who is antagonistic toward Arnold about the sport of bodybuilding?

(see the answer key)

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