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This quiz consists of 5 multiple choice and 5 short answer questions through Part One, Chapter Two.

Multiple Choice Questions

1. How much does Arnold weigh at the end of his Army service?
(a) 195 pounds.
(b) 225 pounds.
(c) 240 pounds.
(d) 200 pounds.

2. What is Reg Park's bodybuilding theory?
(a) Practice makes perfect.
(b) Symmetry is critical to a bodybuilder.
(c) An individual must build mass and chisel it down to quality, like a sculptor.
(d) You must work out six times a week.

3. What is Arnold's job in the Army?
(a) He is an athletic trainer.
(b) He is a drill sergeant.
(c) He is a tank driver.
(d) He works at a desk.

4. What happens after Arnold overdoes his first workout?
(a) He takes a nap before heading home.
(b) He does some stretching exercises.
(c) He calls home for a ride.
(d) He has to push his bicycle home.

5. What is Arnold's response to his father about the over-training concern?
(a) He wants to be the best-built man in the world and be in the movies.
(b) He wants to lift more weight.
(c) He wants to gain weight.
(d) He likes big muscles.

Short Answer Questions

1. After becoming a hero in the Army, what is made available to Arnold?

2. How does Arnold divide his training after winning the Mr. Europe Junior trophy?

3. Why does Arnold give up weightlifting?

4. Where does Arnold go for the Mr. Europe contest?

5. What inspires Arnold to lift weights?

(see the answer key)

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