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This quiz consists of 5 multiple choice and 5 short answer questions through Part One, Chapter Three.

Multiple Choice Questions

1. How old is Arnold when he discovers the sport of bodybuilding?
(a) Fifteen.
(b) Thirteen.
(c) Fourteen.
(d) Seventeen.

2. Of what shortcoming is Arnold particularly aware after meeting Chet Yorton at the London Mr. Universe contest?
(a) His thigh work.
(b) His shoulders.
(c) His pectorals.
(d) His deltoids.

3. How much does Arnold weigh at the end of his Army service?
(a) 225 pounds.
(b) 195 pounds.
(c) 240 pounds.
(d) 200 pounds.

4. Why does Arnold have to find different lodging arrangements in Munich?
(a) His hotel is full.
(b) His employer decides not to make lodging available to him.
(c) He does not wish to become intimate with his employer.
(d) He likes the hotel better.

5. What type of routine does Arnold devise for bodybuilding while working out at his gym in Munich?
(a) A routine that divides training by upper and lower body.
(b) A blend of weightlifting and jogging.
(c) A general weightlifting routine.
(d) A five day a week workout.

Short Answer Questions

1. How does Arnold divide his training after winning the Mr. Europe Junior trophy?

2. Why does Arnold escalate his training to six workouts a week?

3. Why does Arnold give up weightlifting?

4. What is Reg Park's bodybuilding theory?

5. In what activity is Arnold's family deeply involved?

(see the answer key)

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