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This quiz consists of 5 multiple choice and 5 short answer questions through Part One, Chapter Three.

Multiple Choice Questions

1. What new type of training schedule does Arnold develop?
(a) One for the neck.
(b) One for the back.
(c) One that separates the left and right sides of the body.
(d) A split routine including two hours in the morning and two hours in the evening.

2. What type of coach encourages Arnold to visit the gym in Graz?
(a) Volleyball coach.
(b) Polo coach.
(c) Cricket coach.
(d) Soccer coach.

3. What routines must Arnold improve as a result of the Mr. Universe contest?
(a) His posing routines.
(b) His exit routines.
(c) His little tricks.
(d) His entrance routines.

4. Who serves as Arnold's translator of bodybuilding journals written in English?
(a) Arnold's father.
(b) Karl Gerstl.
(c) Reg Park.
(d) A neighbor.

5. What happens after Arnold overdoes his first workout?
(a) He takes a nap before heading home.
(b) He has to push his bicycle home.
(c) He calls home for a ride.
(d) He does some stretching exercises.

Short Answer Questions

1. Why does Arnold escalate his training to six workouts a week?

2. How is Arnold received at the Mr. Universe Competition?

3. Who invites Arnold to a health and bodybuilding club in Munich?

4. In what town does Arnold grow up?

5. What gives Arnold satisfaction with the sport of bodybuilding?

(see the answer key)

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