View a FREE sample

This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter Four: Developing the Muscle Groups.

Multiple Choice Questions

1. What is the event in London that Arnold performs with Reg Park? Mr. World.
(a) Mr. Bodybuilder.
(b) Mr. Universe.
(c) Mr. World.
(d) An exhibition.

2. What is Arnold's biggest advantage after the Mr. Universe contest?
(a) His entrance.
(b) His weight.
(c) His drive.
(d) His exit.

3. With whom does Arnold correspond after the Mr. Universe competition?
(a) His mother.
(b) His father.
(c) Franco Columbu.
(d) Reg Park.

4. What freehand exercise requires a chinning bar?
(a) Pull-downs.
(b) Sit-ups.
(c) Close-Grip Biceps Chin.
(d) Pull-ups.

5. What does Arnold achieve at the Austrian heavyweight division?
(a) Runner-up.
(b) Last place.
(c) First place.
(d) Second place.

Short Answer Questions

1. In California, what type of lessons does Arnold take to improve his posing?

2. What title does Arnold win in London in 1968?

3. What is Arnold's most effective motivation?

4. What does Reg Park promise Arnold if he wins the Mr. Universe contest next year?

5. What type of routine does Arnold devise for bodybuilding while working out at his gym in Munich?

(see the answer key)

This section contains 211 words (approx. 1 page at 300 words per page) View a FREE sample