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This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter Four: Developing the Muscle Groups.

Multiple Choice Questions

1. What place does Arnold take at the 1970 Mr. Olympia contest?
(a) Fourth.
(b) Second.
(c) First.
(d) Third.

2. What type of squats are recommended during weight training?
(a) Squats with fewer weights, three quarters of the way down.
(b) Full squats with greater weights.
(c) Squats with greater weights, and partials, three quarters of the way down.
(d) Full squats with no weights.

3. What is Arnold's job in the Army?
(a) He is a tank driver.
(b) He works at a desk.
(c) He is a drill sergeant.
(d) He is an athletic trainer.

4. What is one freehand exercise performed to condition the abdominal?
(a) Squats.
(b) Push-ups.
(c) Lateral raises.
(d) Bent-leg sit-ups.

5. What additional career is Arnold pursuing in the early 1970's?
(a) Singing.
(b) Insurance.
(c) Golfing.
(d) Acting.

Short Answer Questions

1. In 1968, who invites Arnold to compete in the United States?

2. Where does Arnold go for the Mr. Europe contest?

3. What is Arnold's response to his father about the over-training concern?

4. After putting music in his routines with Wag Bennett, with whom does Arnold become a training partner in Europe?

5. Why does Arnold borrow money?

(see the answer key)

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