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This quiz consists of 5 multiple choice and 5 short answer questions through Part One, Chapter Four.

Multiple Choice Questions

1. What is Arnold's response to his father about the over-training concern?
(a) He wants to gain weight.
(b) He likes big muscles.
(c) He wants to be the best-built man in the world and be in the movies.
(d) He wants to lift more weight.

2. About what does Arnold take notes during the exhibitions?
(a) New music for his routines.
(b) Other bodybuilders.
(c) His travels.
(d) Any advice from Reg Park.

3. What gives Arnold satisfaction with the sport of bodybuilding?
(a) Impressing the girls.
(b) Discipline, individualism, and the integrity of the sport.
(c) Fancy equipment.
(d) Proving his father wrong.

4. With whom does Arnold correspond after the Mr. Universe competition?
(a) Franco Columbu.
(b) His mother.
(c) His father.
(d) Reg Park.

5. What does Reg Park promise Arnold if he wins the Mr. Universe contest next year?
(a) More music.
(b) A new gym.
(c) An invitation to perform an exhibition with him in South Africa.
(d) New equipment.

Short Answer Questions

1. What is Karl Gerstl's profession?

2. What inspires Arnold to lift weights?

3. How does the trophy Arnold wins at the Mr. Europe Junior competition help him?

4. What is Arnold's achievement at the Best Built Man of Europe competition?

5. What is Arnold's most effective motivation?

(see the answer key)

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