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This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter One: Introduction.

Multiple Choice Questions

1. How is Arnold received at the Mr. Universe Competition?
(a) With mixed reaction from everyone.
(b) No one will speak with him.
(c) He is ignored by the judges.
(d) His reputation has preceded him; everybody wants to meet him.

2. What does Arnold discover while visiting Reg Park in South Africa?
(a) That he needs to find a new career.
(b) That Reg Park has really nice neighbors.
(c) What a life of luxury and elegance can be like.
(d) What little work he still needs for his career.

3. How many competitions must Arnold win to truly be considered as Mr. Universe?
(a) Five.
(b) Two.
(c) Four.
(d) Three.

4. What is Arnold's job in the Army?
(a) He works at a desk.
(b) He is an athletic trainer.
(c) He is a tank driver.
(d) He is a drill sergeant.

5. How should one begin training while letting the mind anticipate more exercise?
(a) At full speed.
(b) With alternating routines and days.
(c) With easy equipment.
(d) Start with a relatively easy program.

Short Answer Questions

1. What should anyone over age 25 have before beginning a weight lifting program?

2. Of what shortcoming is Arnold particularly aware after meeting Chet Yorton at the London Mr. Universe contest?

3. Who is antagonistic toward Arnold about the sport of bodybuilding?

4. How many poses does Arnold develop in his routine?

5. What gives Arnold satisfaction with the sport of bodybuilding?

(see the answer key)

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