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This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter One: Introduction.

Multiple Choice Questions

1. How can limitations in body type be overcome with respect to bodybuilding?
(a) New equipment.
(b) The right vitamins.
(c) The power of the mind.
(d) More intense training.

2. How many poses does Arnold develop in his routine?
(a) 12.
(b) 16.
(c) 20.
(d) 24.

3. Why is Arnold apprehensive about his match with Dennis Tinnerino?
(a) He doesn't like the competition judge.
(b) He feels he hasn't trained enough.
(c) He thinks the match will be close.
(d) He knows Tinnerino can beat him.

4. Why does Arnold give up weightlifting?
(a) He injures himself.
(b) He loses too much weight.
(c) He becomes bored.
(d) Because he proves his point that a bodybuilder has strength.

5. After the Mr. Universe contest in London, for how many years has Arnold now trained?
(a) Four years.
(b) Five years.
(c) Three years.
(d) Six years.

Short Answer Questions

1. What will Arnold take advantage of to be successful in America?

2. How many substantial meals does Arnold eat between his two workout sessions?

3. Who offers to pay for Arnold's ticket to the Mr. Universe competition in London?

4. What does Arnold do to accentuate the definition and separation of specific muscle groups?

5. In 1968, who invites Arnold to compete in the United States?

(see the answer key)

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