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This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter Four: Developing the Muscle Groups.

Multiple Choice Questions

1. How many substantial meals does Arnold eat between his two workout sessions?
(a) None.
(b) Three.
(c) Two.
(d) One.

2. How does Arnold manage to maintain his relationship with Weider?
(a) By separating business and friendship.
(b) By paying Weider back for the car.
(c) By doing everything Weider says.
(d) By not maintaining a business relationship with him.

3. About what does Arnold take notes during the exhibitions?
(a) Other bodybuilders.
(b) Any advice from Reg Park.
(c) New music for his routines.
(d) His travels.

4. What type of coach encourages Arnold to visit the gym in Graz?
(a) Cricket coach.
(b) Volleyball coach.
(c) Soccer coach.
(d) Polo coach.

5. To what aspect of bodybuilding does Wag introduce Arnold?
(a) New poses.
(b) New training equipment.
(c) Show business and the use of music.
(d) A new diet.

Short Answer Questions

1. In weight training, what exercise helps you develop a great back?

2. What is Arnold's job in the Army?

3. What helps you keep from becoming muscle bound?

4. Why does Arnold borrow money?

5. Why does Arnold's ego gain a big boost as a sixteen year old in Graz?

(see the answer key)

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