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This quiz consists of 5 multiple choice and 5 short answer questions through Part One, Chapter Five.

Multiple Choice Questions

1. What new type of training schedule does Arnold develop?
(a) A split routine including two hours in the morning and two hours in the evening.
(b) One for the neck.
(c) One for the back.
(d) One that separates the left and right sides of the body.

2. How does Arnold learn about Tinnerino's capabilities?
(a) He asks the judges.
(b) He photographs him during pre-competition.
(c) He videotapes him warming up.
(d) He sends a friend to spy on him.

3. After putting music in his routines with Wag Bennett, with whom does Arnold become a training partner in Europe?
(a) His Army Sergeant.
(b) Wag Bennett.
(c) Franco Columbu.
(d) Reg Park.

4. Who is the first bodybuilder to become Arnold's inspiration?
(a) Reg Park.
(b) Frank Zane.
(c) Karl Gerstl.
(d) Sergio Oliva.

5. How does Arnold divide his training after winning the Mr. Europe Junior trophy?
(a) Between weightlifting and stretching.
(b) Between stretching and strengthening.
(c) Between bodybuilding and squats.
(d) Between bodybuilding and weightlifting.

Short Answer Questions

1. What type of coach encourages Arnold to visit the gym in Graz?

2. What do Arnold's supporters do when he returns to Munich?

3. In what two areas does Arnold think Tinnerino can beat him?

4. In what year does Arnold begin corresponding with a bodybuilder after the Mr. Universe competition?

5. How much does Arnold weigh at the end of his Army service?

(see the answer key)

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