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This quiz consists of 5 multiple choice and 5 short answer questions through Part 3, Chapters 51-58.

Multiple Choice Questions

1. How can one find peace and love when feeling angry?
(a) By acting on the feeling of anger.
(b) By recognizing anger as a source of positive energy.
(c) By ignoring the anger.
(d) By recognizing that anger is fleeting.

2. In "The Eucharist", what does one bite of bread give to each disciple?
(a) Nourishment.
(b) Real life.
(c) Encouragement.
(d) Faith.

3. What should a driver do when caught by a stop light?
(a) Meditate on yesterday's trip.
(b) Sit back and smile.
(c) Think about the destination.
(d) Listen to music.

4. According to Hanh, which of the following are feelings that are experienced by humans during life?
(a) Harmless and harmful.
(b) Love and fear.
(c) Love and hate.
(d) Pleasant and neutral.

5. What do positive seeds produce?
(a) Peace.
(b) Mindful living.
(c) More positive seeds.
(d) Happy thoughts.

Short Answer Questions

1. What does Hanh view as the best investment one can make?

2. What are the fruits of meditation?

3. In "Conscious Breathing", which two words can be used to facilitate being mindful of breathing?

4. In "Mindfulness Must Be Engaged", what does Hanh remind readers of concerning the extension of mindful living from one person to the world?

5. According Hanh, if one item is removed from the universe, how many others will cease to exist?

(see the answer key)

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