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This quiz consists of 5 multiple choice and 5 short answer questions through Part 1, Chapters 18-25.

Multiple Choice Questions

1. At what university did Hanh tell the teachers and students to pause after a bell sounds?
(a) Harvard University.
(b) University of California.
(c) McGill University.
(d) University of Colorado.

2. According to Hanh, for what should one NOT use meditation?
(a) As a panacea.
(b) As an escape from problems.
(c) An a sleep aid.
(d) As a health remedy.

3. Why does one sometimes go for a drive unnecessarily?
(a) To quiet the bells.
(b) To escape oneself.
(c) To enjoy nature.
(d) To maintain the car.

4. What act does Hanh's teaching center around?
(a) Conscious breathing.
(b) Frequent reflecting.
(c) Thoughtful praying.
(d) Selective speaking.

5. Which mantra during conscious breathing relaxes the body?
(a) "Breathing out, I release the negatives."
(b) "Breathing out, I smile."
(c) "Breathing in, I am happy."
(d) "Breathing in, I calm my body."

Short Answer Questions

1. What location is the birthplace of Thich Nhat Hanh?

2. According to Hanh's story about an arguing couple, what is the first step to healing?

3. What should a driver do when caught by a stop light?

4. In "Bells of Mindfulness", what must everyone make time for, according to Hanh?

5. According to Hanh, what is the result of realizing the present moment?

(see the answer key)

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