View a FREE sample

This quiz consists of 5 multiple choice and 5 short answer questions through Part 1, Chapters 10-17.

Multiple Choice Questions

1. What do non-sounds remind us to do?
(a) Breathe, smile, and commune with nature.
(b) Breathe, smile, and live fully in the moment.
(c) Smile, acknowledge others, and live fully.
(d) Breathe, smile, and care for others.

2. What bodily process does conscious breathing slow down?
(a) Thinking.
(b) Talking.
(c) Metabolizing.
(d) Sleeping.

3. What is Hanh remembered for at the end of the Editor's Introduction?
(a) His dedication to enlighten others.
(b) His academic journals.
(c) His contribution to the literary world.
(d) His ability to empathize with the world's poor.

4. According to Hanh, where can one meditate?
(a) Garden.
(b) Sanctuary.
(c) Church.
(d) Anywhere.

5. In "Bells of Mindfulness", what must everyone make time for, according to Hanh?
(a) To pray when church bells ring.
(b) To enjoy bells.
(c) To listen to non-sounds.
(d) To honor all bells.

Short Answer Questions

1. Where is Gethsemani?

2. What organization is formed by Hanh in 1964?

3. What community is established by Hanh a hundred miles southwest of Paris?

4. In "Eating Mindfully", what is the purpose of eating?

5. In which yoga position are the legs crossed by placing both feet on opposite knees?

(see the answer key)

This section contains 214 words (approx. 1 page at 300 words per page) View a FREE sample