View a FREE sample

This quiz consists of 5 multiple choice and 5 short answer questions through Part 1, Chapters 18-25.

Multiple Choice Questions

1. Why is the red light an enemy of the driver?
(a) The red light can cause accidents if drivers are not mindful.
(b) The red light causes the driver to think.
(c) The car is polluting the environment while idling.
(d) The driver sees it as an obstacle to arriving.

2. In "Bells of Mindfulness", what must everyone make time for, according to Hanh?
(a) To listen to non-sounds.
(b) To honor all bells.
(c) To pray when church bells ring.
(d) To enjoy bells.

3. Which mantra during conscious breathing relaxes the body?
(a) "Breathing in, I calm my body."
(b) "Breathing in, I am happy."
(c) "Breathing out, I release the negatives."
(d) "Breathing out, I smile."

4. What is mouth yoga?
(a) Laughing.
(b) Smiling.
(c) Talking.
(d) Frowning.

5. According to the author, which rite is a wonderful practice of mindfulness that Jesus used to awaken his disciples?
(a) Baptism.
(b) The Eucharist.
(c) Rebirth.
(d) Confession.

Short Answer Questions

1. What does Hanh synchronize with his movements of using a scythe?

2. Who nominates Hanh for the 1966 Nobel Prize?

3. What should a driver do when caught by a stop light?

4. What phrase is used in the Editor's Introduction to describe "Peace is Every Step"?

5. What is the background for Hanh's religious training?

(see the answer key)

This section contains 238 words (approx. 1 page at 300 words per page) View a FREE sample