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This quiz consists of 5 multiple choice and 5 short answer questions through Part 2, Chapters 26-33.

Multiple Choice Questions

1. If one lives without awareness, who/what do the people around us become?
(a) Strangers.
(b) Acquaintances.
(c) Phantoms.
(d) Adversaries.

2. According to Hanh in "Mindfulness of Anger", what kind of problems does anger create?
(a) Health problems.
(b) Relationship problems.
(c) Self-esteem problems.
(d) Self-control problems.

3. According to Hanh, which of the following are feelings that are experienced by humans during life?
(a) Harmless and harmful.
(b) Love and hate.
(c) Pleasant and neutral.
(d) Love and fear.

4. In "Bells of Mindfulness", what must everyone make time for, according to Hanh?
(a) To honor all bells.
(b) To enjoy bells.
(c) To listen to non-sounds.
(d) To pray when church bells ring.

5. Which mantra during conscious breathing relaxes the body?
(a) "Breathing in, I calm my body."
(b) "Breathing out, I release the negatives."
(c) "Breathing out, I smile."
(d) "Breathing in, I am happy."

Short Answer Questions

1. Who smiles at Buddha?

2. What becomes available when we quiet our distracted thinking?

3. What is Hanh remembered for at the end of the Editor's Introduction?

4. Who presents a smile openly without any goal?

5. According to "Driving Meditation", where can happiness always be found?

(see the answer key)

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