View a FREE sample

This quiz consists of 5 multiple choice and 5 short answer questions through Part 2, Chapters 26-33.

Multiple Choice Questions

1. What are the fundamental basics of peace?
(a) Love, compassion, and altruism.
(b) Health, wealth, and empathy.
(c) Health, religion, and altruism.
(d) Money, food, and shelter.

2. According to Hanh, where can one meditate?
(a) Garden.
(b) Church.
(c) Sanctuary.
(d) Anywhere.

3. What happens when one gets back in touch with one's self?
(a) Life's present moment is more easily encountered.
(b) Problems seem less worrisome.
(c) A positive attitude evolves.
(d) Selfish attitudes cease to exist.

4. What is essential to productivity?
(a) Linking the mind and body.
(b) Quick thinking.
(c) Nimble body movements.
(d) Meditation.

5. What causes us to lose touch with the peace that is available each moment?
(a) Rush of modern life.
(b) Indifference to others.
(c) Lack of honesty.
(d) Self-centered thoughts.

Short Answer Questions

1. What becomes available when we quiet our distracted thinking?

2. After realizing that the person expressing anger has experienced abuse, illness, or a setback, what can one learn to feel?

3. What does the author suggest using as a bell of mindfulness when driving in Montreal?

4. According to Hanh, what is the result of realizing the present moment?

5. What should one do as angry feelings subside?

(see the answer key)

This section contains 234 words (approx. 1 page at 300 words per page) View a FREE sample