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This quiz consists of 5 multiple choice and 5 short answer questions through Part 2, Chapters 34-41.

Multiple Choice Questions

1. According to Hanh's "Look into Your Hand", what can be found in a single person?
(a) Being.
(b) Spirit.
(c) All things.
(d) Essence.

2. Why is the red light an enemy of the driver?
(a) The driver sees it as an obstacle to arriving.
(b) The red light can cause accidents if drivers are not mindful.
(c) The red light causes the driver to think.
(d) The car is polluting the environment while idling.

3. Which mantra during conscious breathing relaxes the body?
(a) "Breathing in, I calm my body."
(b) "Breathing out, I smile."
(c) "Breathing out, I release the negatives."
(d) "Breathing in, I am happy."

4. According to Hanh, which of the following is a non-sound?
(a) A car buzzer.
(b) A falling leaf.
(c) A telephone ring.
(d) A ray of sunshine.

5. According to Hanh in "The River of Feelings", how many types of feelings do humans experience throughout life?
(a) One.
(b) Three.
(c) Infinitely many.
(d) Two.

Short Answer Questions

1. What technique may be used to force the thought process to focus?

2. What are the fundamental basics of peace?

3. What body position does Hanh recommend for meditation?

4. Who nominates Hanh for the 1966 Nobel Prize?

5. According to the chapter "The Roots of Anger", where does the source of anger usually reside?

(see the answer key)

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