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This quiz consists of 5 multiple choice and 5 short answer questions through Part 2, Chapters 34-41.

Multiple Choice Questions

1. In "Conscious Breathing", which two words can be used to facilitate being mindful of breathing?
(a) Peace and joy.
(b) In and out.
(c) Inhale and exhale.
(d) Love and harmony.

2. Why is living in the present essential after experiencing negative feelings?
(a) Knots can be identified as they form.
(b) Knots can help solve the issue.
(c) Knots disappear.
(d) Knots will dissipate the anger.

3. In "Flower Insights" who holds a flower before the monks?
(a) Mahakashyapa.
(b) Buddha.
(c) The book's author.
(d) H.H. the Dalai Lama.

4. What path does the atmosphere of peace travel?
(a) Individual, family, community, world.
(b) World, community, family, individual.
(c) Family, individual, community, world.
(d) Individual, family, world, community.

5. According to the author, which rite is a wonderful practice of mindfulness that Jesus used to awaken his disciples?
(a) Baptism.
(b) The Eucharist.
(c) Rebirth.
(d) Confession.

Short Answer Questions

1. In "Tangerine Meditation", who is reflecting on the tangerine's origin?

2. According to Hanh, what are most individuals willing to find out about an issue?

3. What reason does Hanh give for the abuse of children at their own parents' hands?

4. According to Hanh, for what should one NOT use meditation?

5. If one lives without awareness, who/what do the people around us become?

(see the answer key)

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