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This quiz consists of 5 multiple choice and 5 short answer questions through Part 2, Chapters 34-41.

Multiple Choice Questions

1. In Hanh's analogy of viruses and antibodies, what role(s) do the negative seeds play?
(a) Neither.
(b) Viruses.
(c) Either.
(d) Antibodies.

2. At the beginning of Part l, Chapter1, what gift is available to everyone upon waking up each morning?
(a) Joy.
(b) Sunshine.
(c) Enlightenment.
(d) Twenty-four hours.

3. Who smiles at the flower?
(a) Another monk.
(b) Buddha.
(c) Mahakashyapa.
(d) H.H. the Dalai Lama.

4. In "Conscious Breathing", which two words can be used to facilitate being mindful of breathing?
(a) Inhale and exhale.
(b) In and out.
(c) Love and harmony.
(d) Peace and joy.

5. At what university did Hanh tell the teachers and students to pause after a bell sounds?
(a) University of Colorado.
(b) Harvard University.
(c) McGill University.
(d) University of California.

Short Answer Questions

1. What happens when one gets back in touch with one's self?

2. According to Hanh, what are most individuals willing to find out about an issue?

3. If one lives without awareness, who/what do the people around us become?

4. What technique discussed in "Cooking the Potato" transforms anger into a positive force?

5. In "Bells of Mindfulness", what must everyone make time for, according to Hanh?

(see the answer key)

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