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This quiz consists of 5 multiple choice and 5 short answer questions through Part 1, Chapters 1-9.

Multiple Choice Questions

1. Which yoga position does Hanh recommend for meditation?
(a) The full sun.
(b) The ashante.
(c) The Phoenix.
(d) The half-lotus.

2. What technique may be used to force the thought process to focus?
(a) Dim lighting.
(b) A mantra.
(c) Music.
(d) Nature sounds.

3. What is Gethsemani?
(a) A college.
(b) An isolated forest.
(c) A monastery.
(d) A sacred rock.

4. What body position does Hanh recommend for meditation?
(a) Sitting upright in a chair.
(b) Lying parallel to the Earth.
(c) Sitting cross-legged on a cushion.
(d) Sitting on the ground facing the sun.

5. What resources are used in the creation of "Peace is Every Step"?
(a) Academic journals.
(b) Hanh's personal diary and scholarly books.
(c) .Conversations with Hanh's friends and family.
(d) Hanh's lectures, writings, and conversations.

Short Answer Questions

1. What are the spiritual friends that Hanh uses on his mindfulness path?

2. What becomes available when we quiet our distracted thinking?

3. What location is the birthplace of Thich Nhat Hanh?

4. In which yoga position are the legs crossed by placing both feet on opposite knees?

5. In "Present Moment, Wonderful Moment", where is the perfect place to practice conscious breathing?

(see the answer key)

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