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This quiz consists of 5 multiple choice and 5 short answer questions through Part 2, Chapters 42-50.

Multiple Choice Questions

1. What groups comprise large family units, which for the most part, have now disbanded?
(a) Parents, children, and grandparents.
(b) Parents, children, grandparents, and great grandparents.
(c) Parents, children, grandparents, and aunts.
(d) Parents, children, grandparents, aunts, and uncles.

2. Why does one sometimes go for a drive unnecessarily?
(a) To maintain the car.
(b) To enjoy nature.
(c) To escape oneself.
(d) To quiet the bells.

3. What does Hanh view as the best investment one can make?
(a) Maintaining one's health.
(b) Nurturing one's spiritual interests.
(c) Cultivating a lifelong commitment.
(d) Cultivating a relationship with a friend.

4. In "Transforming Feelings", who/what symbolizes mindfulness?
(a) Buddha.
(b) The crying child.
(c) The mother.
(d) The reader.

5. Which of these dissolves anger?
(a) Compassion.
(b) Understanding.
(c) Love.
(d) Faith.

Short Answer Questions

1. How many times should one breathe in and out before making a phone call?

2. According to the author, which rite is a wonderful practice of mindfulness that Jesus used to awaken his disciples?

3. Realistically, who can benefit from an individual's mindful living?

4. According to Hanh, what would improve the power of hugging?

5. What should mindful living not do?

(see the answer key)

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