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This quiz consists of 5 multiple choice and 5 short answer questions through Part 2, Chapters 42-50.

Multiple Choice Questions

1. According to Hanh, how many rings should one allow before answering the telephone?
(a) Four.
(b) Three.
(c) Two.
(d) One.

2. In "Cookie of Childhood", who gives Hanh a cookie to savor?
(a) His grandmother.
(b) His mother.
(c) His friend.
(d) His brother.

3. In "The Eucharist", what does one bite of bread give to each disciple?
(a) Encouragement.
(b) Real life.
(c) Nourishment.
(d) Faith.

4. What are most individuals unwilling to do about an issue?
(a) Admit their role in the issue.
(b) Change the situation to solve the problem.
(c) Not blame others for the problem.
(d) Forget their unpleasant feelings.

5. In "Eating Mindfully", what is the purpose of eating?
(a) For pleasure.
(b) To eat.
(c) For nourishment.
(d) To relax.

Short Answer Questions

1. While driving, what can be used as a bell of mindfulness?

2. According to Hanh in "Mindfulness of Anger", what kind of problems does anger create?

3. Before making a phone call, what should one do?

4. How can one find peace and love when feeling angry?

5. If one lives without awareness, who/what do the people around us become?

(see the answer key)

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