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This quiz consists of 5 multiple choice and 5 short answer questions through Part 1, Chapters 10-17.

Multiple Choice Questions

1. What does practicing conscious breathing unify?
(a) The soul and body.
(b) The mind and body.
(c) The mind and emotions.
(d) The mind and soul.

2. What causes us to lose touch with the peace that is available each moment?
(a) Self-centered thoughts.
(b) Lack of honesty.
(c) Rush of modern life.
(d) Indifference to others.

3. What must one do before answering the telephone?
(a) Smile.
(b) Clear their throat.
(c) Recite a mantra.
(d) Count to ten.

4. How many times should one breathe in and out before making a phone call?
(a) Five.
(b) Three.
(c) Four.
(d) One.

5. What path does the atmosphere of peace travel?
(a) Individual, family, world, community.
(b) World, community, family, individual.
(c) Individual, family, community, world.
(d) Family, individual, community, world.

Short Answer Questions

1. In which yoga position are the legs crossed by placing both feet on opposite knees?

2. What is the background for Hanh's religious training?

3. In "The Eucharist", what does one bite of bread give to each disciple?

4. Who was the first monk to ride a bicycle in Vietnam?

5. Which mantra during conscious breathing relaxes the body?

(see the answer key)

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