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This quiz consists of 5 multiple choice and 5 short answer questions through Part 1, Chapters 10-17.

Multiple Choice Questions

1. When we walk hurriedly, what imprints are left on the Earth?
(a) Love and friendship.
(b) Hatred and despair.
(c) Anxiety and sorrow.
(d) Peace and joy.

2. What is the origin of a smile?
(a) A peaceful heart.
(b) A loving heart.
(c) An awakened mind.
(d) Contentment.

3. What becomes available when we quiet our distracted thinking?
(a) Contentment and security.
(b) Love and health.
(c) Patience and kindness.
(d) Peace and happiness.

4. What enables one to become a real person?
(a) Practicing mindfulness.
(b) Studying the classics.
(c) Smiling at others.
(d) Greeting others.

5. What bodily process does conscious breathing slow down?
(a) Talking.
(b) Sleeping.
(c) Metabolizing.
(d) Thinking.

Short Answer Questions

1. What community is established by Hanh a hundred miles southwest of Paris?

2. What is the background for Hanh's religious training?

3. In "Eating Mindfully", what is the purpose of eating?

4. In "Tangerine Meditation", who is reflecting on the tangerine's origin?

5. What location is the birthplace of Thich Nhat Hanh?

(see the answer key)

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