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This quiz consists of 5 multiple choice and 5 short answer questions through Part 3, Chapters 51-58.

Multiple Choice Questions

1. If one lives without awareness, who/what do the people around us become?
(a) Phantoms.
(b) Adversaries.
(c) Strangers.
(d) Acquaintances.

2. What can one use daily as a reminder to stop and breathe mindfully?
(a) Trees.
(b) Music.
(c) Clouds.
(d) Sounds.

3. Why is living in the present essential after experiencing negative feelings?
(a) Knots can help solve the issue.
(b) Knots will dissipate the anger.
(c) Knots can be identified as they form.
(d) Knots disappear.

4. How should individuals react to unpleasant feelings?
(a) Ignore the emotions.
(b) Reject the emotions.
(c) Face the emotions.
(d) Cling to the emotions.

5. What else must exist for wealth to be possible in the world?
(a) Education.
(b) Peace.
(c) Poverty.
(d) Power.

Short Answer Questions

1. How can one find peace and love when feeling angry?

2. What is mouth yoga?

3. What is Hanh remembered for at the end of the Editor's Introduction?

4. What is Gethsemani?

5. What reason does Hanh give for the abuse of children at their own parents' hands?

(see the answer key)

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