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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter Twenty-Eight.

Multiple Choice Questions

1. Suffering, its recognition, making, and the path out of it are all ___________, as are the Four Noble Truths.
(a) Intertwined.
(b) Separate.
(c) Unique.
(d) Alone.

2. What are the three jewels of refuge in Buddhism?
(a) The Truths, Seals, and Sangha.
(b) The Buddha, the Truths, and the Seals.
(c) The Dharma, Sangha, and Seals.
(d) The Buddha, Dharma and Sangha.

3. What does the author believe professionals should do?
(a) Create work spaces that are simple.
(b) Help us create institutions that will promote collective awakening.
(c) Allow others to meditate many times throughout the day.
(d) Allow others to believe what they want.

4. Each element of the Noble Eightfold Path is contained where?
(a) Individually.
(b) In small groups.
(c) Within the others.
(d) In categories.

5. Buddha suggests we replace unwholesome thoughts how?
(a) By relaxing.
(b) By living in a wholesome environment with those who practice mindful living.
(c) By thinking of only wholesome thoughts.
(d) By asking Buddha to remove the unwholesome thoughts.

Short Answer Questions

1. When we recognize suffering and look deeply into it, we are practicing what?

2. Right Speech is speaking how?

3. What is selective concentration?

4. What is the second Miracle of Mindfulness?

5. In our consciousness we have ___________________ seeds, or roots that we can identify with mindfulness.

(see the answer key)

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