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This quiz consists of 5 multiple choice and 5 short answer questions through Chapters Twenty-One and Twenty-Two.

Multiple Choice Questions

1. Our views are perception at the top and mind, or _____________________.
(a) Sout at the top.
(b) Spirit at the top.
(c) Mind at the bottom.
(d) Spirit at the bottom.

2. _____________ come with right diligence and mindfulness training.
(a) Love and compassion.
(b) Joy and ease.
(c) Peace and prosperity.
(d) Calm and quiet.

3. What does it mean to look deeply?
(a) Vipashyana.
(b) Shamatha.
(c) Vinitu.
(d) Vipishtu.

4. Mindful breathing, walking, smiling and looking can stop what?
(a) The constant state of agitation we are in.
(b) Your understanding.
(c) Your daily routines.
(d) Your work.

5. If we destroy living beings or the environment with what we eat, we are eating what?
(a) Ourselves.
(b) Trash.
(c) The flesh of our children.
(d) Life.

Short Answer Questions

1. The fifth Mindfulness training is associated with what?

2. What is the most important aspect of Right Diligence?

3. Whatever we think will make us happy can often be what?

4. Can Right View be taught?

5. We need only to understand what about the other person?

(see the answer key)

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