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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter Twenty-Six.

Multiple Choice Questions

1. What is the fourth practice of Right Diligence?
(a) Ingesting healthy foods.
(b) Earning a living in non-destructive ways.
(c) Sexual responsibility.
(d) Watering and keeping wholesome mental formations.

2. Buddha suggests we replace unwholesome thoughts how?
(a) By living in a wholesome environment with those who practice mindful living.
(b) By asking Buddha to remove the unwholesome thoughts.
(c) By relaxing.
(d) By thinking of only wholesome thoughts.

3. Composing or performing art can be what?
(a) Right concentration.
(b) Right thinking.
(c) Right action.
(d) Right livelihood.

4. When we appreciate what, we can find conditions for happiness that are already available?
(a) Our senses.
(b) Our homes.
(c) Our friends.
(d) Our belongings.

5. Finding a way to earn a living that does not conflict with love and compassion can do what?
(a) Either bring pain or fear.
(b) Bring peace and quiet.
(c) Either bring joy or suffering.
(d) Bring joy and peace.

Short Answer Questions

1. What does seeing the cause of our suffering do to our suffering?

2. What is the opposite of mindfulness?

3. What does it mean to look deeply?

4. Looking beyond signs means what?

5. What do the Four Establishments of Mindfulness do?

(see the answer key)

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