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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter Twelve.

Multiple Choice Questions

1. Right thinking leads to what?
(a) Right action.
(b) Right livelihood.
(c) Right concentration.
(d) Right view.

2. What example of being present and mindful does the author use, which gives the work merit?
(a) Volunteering our time.
(b) Taking care of a family.
(c) Feeding animals.
(d) Washing dishes.

3. The Fourth Noble Truth is recognizing that the Eightfold Path of Right View, Thinking, Speech, Action, Livelihood, Diligence, Mindfulness and Concentration can do what?
(a) Lead us out of suffering.
(b) Lead us astray.
(c) Guide us down the wrong path.
(d) Lead us to confusion.

4. Our views are perception at the top and mind, or _____________________.
(a) Mind at the bottom.
(b) Spirit at the bottom.
(c) Sout at the top.
(d) Spirit at the top.

5. The therapy of one hour of deep, quiet listening can bring relief to suffering, and is what who try to practice?
(a) Chrstians.
(b) Most people.
(c) Those who are religious.
(d) Psychotherapists.

Short Answer Questions

1. Another reminder, "Hello, habit energy," reminds us to do what?

2. Buddha taught the Eightfold Path until when?

3. We can learn calming by recognition, acceptance, ________________, looking deeply and insight.

4. What does Hanh suggest doing to our habit energies?

5. What does the Fourth Mindfulness Training describe?

(see the answer key)

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