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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter Twelve.

Multiple Choice Questions

1. Mindful breathing and meditation can help us with what?
(a) Compassionate listening.
(b) Compassionate speaking.
(c) Compassionate thinking.
(d) Compassionate acting.

2. Recognition of peace and joy, that well-being is possible, is which turning?
(a) The second.
(b) The third.
(c) The fourth.
(d) The first.

3. Many have embraced suffering for two thousand years as the primary principle of Buddhism, but Buddha taught us to recognize what and suffering?
(a) Joy.
(b) Sadness.
(c) Fear.
(d) Pain.

4. The first four miracles of mindfulness belong to the first aspect of meditation known as __________.
(a) Sithartha.
(b) Shamhara.
(c) Shamatha.
(d) Samantha.

5. When we appreciate what, we can find conditions for happiness that are already available?
(a) Our belongings.
(b) Our senses.
(c) Our homes.
(d) Our friends.

Short Answer Questions

1. Hanh advises us to leave a job where we are not allowed to do what?

2. Transforming by changing our behavior and practicing can bring suffering to an end and increase what?

3. Our views are perception at the top and mind, or _____________________.

4. Buddha said, "Where there is perception there is _________________."

5. What is the Third Miracle of Mindfulness?

(see the answer key)

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