View a FREE sample

This quiz consists of 5 multiple choice and 5 short answer questions through Chapter Twelve.

Multiple Choice Questions

1. Why does Hanh suggest the reader to write the words, "Are you sure?" where they can be seen, and "What am I doing?"
(a) To remind us to question ourselves.
(b) To remind us to release thinking and be in the present moment.
(c) To remind us we are wrong.
(d) To remind us to never be too sure.

2. What is the fourth nutriment?
(a) Meditation.
(b) Right Speaking.
(c) Consciousness.
(d) Real food.

3. What is the Sixth Miracle of Mindfulness?
(a) Understanding.
(b) Forgiving.
(c) Believing.
(d) Transformation of our suffering as well as the suffering of the world.

4. How many months of mindfulness and enjoying the present moment brings real happiness, according to Hahn?
(a) Six to nine months.
(b) Three to six months.
(c) Nine to twelve months.
(d) One to three months.

5. What does the wheel of Dharma teach?
(a) The Right Way.
(b) The Middle Way.
(c) Your Way.
(d) Buddha's Way.

Short Answer Questions

1. What is the Seventh Miracle of Mindfulness?

2. In our consciousness we have ___________________ seeds, or roots that we can identify with mindfulness.

3. We need to do what to become free of perceptions and be able to see things as they are?

4. What does seeing the cause of our suffering do to our suffering?

5. Hanh suggests what to remind us to use right speech on the telephone?

(see the answer key)

This section contains 264 words (approx. 1 page at 300 words per page) View a FREE sample