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This quiz consists of 5 multiple choice and 5 short answer questions through Chapters Thirteen and Fourteen.

Multiple Choice Questions

1. How should we treat our suffering?
(a) With love and kindness.
(b) With patience.
(c) With distractions.
(d) With hatred.

2. Another misunderstanding is that our suffering is caused by ________________.
(a) Love.
(b) Buddha.
(c) Sin.
(d) Craving.

3. What does the wheel of Dharma teach?
(a) Your Way.
(b) The Middle Way.
(c) The Right Way.
(d) Buddha's Way.

4. Hanh discourages what in the interest of ourselves and others?
(a) Losing sleep.
(b) Driving while intoxicated.
(c) Smoking.
(d) Drinking of any alcohol.

5. How many months of mindfulness and enjoying the present moment brings real happiness, according to Hahn?
(a) Six to nine months.
(b) Three to six months.
(c) One to three months.
(d) Nine to twelve months.

Short Answer Questions

1. Transforming by changing our behavior and practicing can bring suffering to an end and increase what?

2. The practice of the Five Mindfulness Trainings addresses what?

3. Hanh feels we need to be mindful of what?

4. Buddha said we feed our happiness or suffering with how man nutriments?

5. Right thinking leads to what?

(see the answer key)

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