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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter Ten.

Multiple Choice Questions

1. Hanh feels we need to be mindful of what?
(a) Our well-being and happiness.
(b) Our words.
(c) Our actions.
(d) Our thoughts.

2. Another reminder, "Hello, habit energy," reminds us to do what?
(a) Forget our habits.
(b) Improve our habits.
(c) Find moments to contemplate and be mindful, and acknowledge our habitual thinking and acting.
(d) Change our habits.

3. Transforming by changing our behavior and practicing can bring suffering to an end and increase what?
(a) Freedom.
(b) Love.
(c) Fear.
(d) Hope.

4. Are any views the absolute truth?
(a) Yes, many.
(b) No.
(c) Yes, only a few.
(d) Yes, some.

5. What does the author believe is perhaps responsible for much of our pain?
(a) Ignorance.
(b) Intelligence.
(c) Lust.
(d) Joy.

Short Answer Questions

1. "Bodhichitta" is what?

2. What are the initial thought and development of it, respectively?

3. Our perceptions are affected by what?

4. Mindful breathing helps us find what?

5. Our views are perception at the top and mind, or _____________________.

(see the answer key)

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