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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter Ten.

Multiple Choice Questions

1. Another misunderstanding is that our suffering is caused by ________________.
(a) Craving.
(b) Buddha.
(c) Sin.
(d) Love.

2. Our perceptions are affected by what?
(a) Everything subjective in our lives, positive and negative.
(b) Our ignorance.
(c) How we have been raised.
(d) Our own thoughts.

3. Hanh suggests reframing the four Noble Truths, replacing "cessation" with what?
(a) Beginning.
(b) Ending.
(c) Well-being.
(d) Stopping.

4. Are suffering and joy both impermanent?
(a) Yes.
(b) Rarely.
(c) No.
(d) Usually.

5. What is the fourth nutriment?
(a) Meditation.
(b) Real food.
(c) Consciousness.
(d) Right Speaking.

Short Answer Questions

1. Conscious breathing is an important link between what?

2. Mindful breathing helps us find what?

3. The Buddha said, "The moment you know how your suffering came to be, you are already _________________."

4. We must practice what to understand the Four Noble Truths?

5. What must we not do to the words of Buddha?

(see the answer key)

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