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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter Ten.

Multiple Choice Questions

1. In our consciousness we have ___________________ seeds, or roots that we can identify with mindfulness.
(a) Few seed.
(b) Weak seeds.
(c) Wholesome or unwholesome.
(d) Many seeds.

2. We can learn calming by recognition, acceptance, ________________, looking deeply and insight.
(a) Intelligence.
(b) Introspection.
(c) Ignorance.
(d) Embracing.

3. Transforming by changing our behavior and practicing can bring suffering to an end and increase what?
(a) Love.
(b) Freedom.
(c) Hope.
(d) Fear.

4. What is the second turning?
(a) Encouragement.
(b) Ignorance.
(c) Realization.
(d) Acceptance.

5. Recognition of peace and joy, that well-being is possible, is which turning?
(a) The third.
(b) The second.
(c) The first.
(d) The fourth.

Short Answer Questions

1. Right thinking leads to what?

2. Conscious breathing is an important link between what?

3. What does Hanh suggest doing to our habit energies?

4. Buddha taught the Eightfold Path until when?

5. Right thinking is known as what?

(see the answer key)

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