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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter Ten.

Multiple Choice Questions

1. Are suffering and joy both impermanent?
(a) Usually.
(b) Rarely.
(c) Yes.
(d) No.

2. Right thinking is known as what?
(a) The rights of our mind.
(b) The thoughts in our mind.
(c) Our innate beliefs.
(d) The speech of our mind.

3. When we appreciate what, we can find conditions for happiness that are already available?
(a) Our belongings.
(b) Our homes.
(c) Our senses.
(d) Our friends.

4. Transforming by changing our behavior and practicing can bring suffering to an end and increase what?
(a) Love.
(b) Hope.
(c) Fear.
(d) Freedom.

5. Buddha said we feed our happiness or suffering with how man nutriments?
(a) Four.
(b) Two.
(c) Three.
(d) One.

Short Answer Questions

1. Mindful breathing helps us find what?

2. Are any views the absolute truth?

3. Conscious breathing is an important link between what?

4. Can Right View be taught?

5. The practice of the Five Mindfulness Trainings addresses what?

(see the answer key)

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