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This quiz consists of 5 multiple choice and 5 short answer questions through Tools.

Multiple Choice Questions

1. According to Lee, what is comprised of leads, false moves, and counterpunches supported by mobility and pressure?
(a) The first session of grappling.
(b) Grappling.
(c) A good offense.
(d) A counterblow.

2. Lee recommends a direct or indirect stop-hit to stop the opponent from ______ his attack.
(a) Faking.
(b) Analyzing.
(c) Developing.
(d) Predicting.

3. What does the author recommend that includes alternate splits, running in place, high kicks, and deep knee bends?
(a) Gymnastics.
(b) An eleven step fitness program.
(c) Boxing.
(d) Circuit training.

4. What does Lee recommend to counter an attacking opponent?
(a) Figuring out the opponent's thoughts.
(b) Imagining simple moves.
(c) Feeling loose.
(d) Aligning the proper posture.

5. What does Lee say is minimized with vigorous activity in warming up by rehearsing skills and raising body temperature?
(a) Skill.
(b) Depression.
(c) Injury.
(d) Accuracy.

Short Answer Questions

1. What does Lee claim is the greatest hindrance to proper physical action?

2. What does Lee describe as dangerous in attack or defense?

3. What does Lee call a group of routines, ideas, and traditions that defeat freedom?

4. Why is Bruce Lee confined to his bed?

5. Lee teaches that _____ allows one to remain coiled in a loose but compact position.

(see the answer key)

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