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This quiz consists of 5 multiple choice and 5 short answer questions through Tools.

Multiple Choice Questions

1. Lee believes that when one understands the _____, the _____ are understood as well.
(a) Grass/Seeds.
(b) Sky/Clouds.
(c) Moon/Waves.
(d) Root/Blossoms.

2. What does Lee say is the result of training the nervous system to form effective connections or synapses?
(a) Skill.
(b) Muscle memory.
(c) Coordination.
(d) Enlightenment.

3. What is an ability to recognize or provoke the right moment to act?
(a) Speed.
(b) Timing.
(c) Inspiration.
(d) Intuition.

4. What does Lee say is one of the most important skills of any proficiency in athletics?
(a) Endurance.
(b) Coordination.
(c) Mastery.
(d) Rhythm.

5. Which move does Lee say is effective as a counterblow, like a loose, snappy punch?
(a) The body slam.
(b) The rear cross.
(c) The jab.
(d) The hook.

Short Answer Questions

1. What does Lee say are small, phasic, or bent-knee?

2. In what year was Jeet Kune Do published?

3. What does the author recommend that includes alternate splits, running in place, high kicks, and deep knee bends?

4. What supplies energy for muscular contractions?

5. What does increased tissue elasticity reduce?

(see the answer key)

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