View a FREE sample

This quiz consists of 5 multiple choice and 5 short answer questions through Tools.

Multiple Choice Questions

1. What does Lee describe as the specific rhythm of two fighters executing a series of movements?
(a) Body feel.
(b) Harmony.
(c) Cadence.
(d) Groove.

2. What does Lee believe is a primary need of the on-guard position?
(a) Setting the tone.
(b) Proper posture.
(c) Squaring off the shoulders.
(d) Firm foundation.

3. According to Lee, what is comprised of leads, false moves, and counterpunches supported by mobility and pressure?
(a) Grappling.
(b) A good offense.
(c) A counterblow.
(d) The first session of grappling.

4. Why is Bruce Lee confined to his bed?
(a) He is recovering from a coma.
(b) He suffers from a back injury.
(c) He breaks his legs.
(d) He has recently lost his sight.

5. What does Lee say occurs while warming up that reduces viscosity and resistance of muscle to its own movement?
(a) Spiritual changes.
(b) Emotional changes.
(c) Physical changes.
(d) Physiological changes.

Short Answer Questions

1. What type of adjustment is acquired by practicing new tasks?

2. What may be used to anticipate and intercept the final line of attack if an opponent is making an attack?

3. What object does Lee recommend using to practice accuracy with?

4. What state of mind should a student have while training?

5. What does Lee say is one of the most important skills of any proficiency in athletics?

(see the answer key)

This section contains 230 words (approx. 1 page at 300 words per page) View a FREE sample