View a FREE sample

This quiz consists of 5 multiple choice and 5 short answer questions through Tools.

Multiple Choice Questions

1. Lee instructs that no-contact stopping of attacks inches in front of the target creates a false sense of _____.
(a) Speed.
(b) Pride.
(c) Responsibility.
(d) Distance.

2. Why is Bruce Lee confined to his bed?
(a) He suffers from a back injury.
(b) He breaks his legs.
(c) He has recently lost his sight.
(d) He is recovering from a coma.

3. What does increased tissue elasticity reduce?
(a) The risk of injury.
(b) Fatigue.
(c) Muscle growth.
(d) The fight or flight response.

4. Lee states that _____ requires the mind be not for or against.
(a) Conduct.
(b) Effort.
(c) Truth.
(d) Purpose.

5. What response must the opponent be in, according to Lee, in order for the fighter to break the rhythm to catch the opponent off-balance?
(a) Inferior.
(b) Motorset.
(c) Distracted.
(d) Uncoordinated.

Short Answer Questions

1. What moves a joint by becoming longer or shorter in order to cause motion that may be slow or fast?

2. What does Lee say is one of the most important skills of any proficiency in athletics?

3. Lee suggests that speed and _____ from many angles should be used in stop-hit training.

4. What type of posture does Lee say should always be maintained?

5. Who is the main author of the book?

(see the answer key)

This section contains 224 words (approx. 1 page at 300 words per page) View a FREE sample