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This quiz consists of 5 multiple choice and 5 short answer questions through Tools.

Multiple Choice Questions

1. What can create evasiveness, devastating attacks, speed, natural dynamics, deception, stickiness, and complete ease to succeed?
(a) The winning attitude.
(b) Training.
(c) A foundation.
(d) A fitness plan.

2. What supplies energy for muscular contractions?
(a) Biochemical reactions.
(b) Physiological conditioning.
(c) Viscosity.
(d) Adrenaline.

3. What is the fragment of time within a cadence that is most suitable for effective action?
(a) Seconds.
(b) Speed.
(c) Cadence.
(d) Tempo.

4. Lee states that a skillful athlete is characterized by his ease of _____ regardless of effort.
(a) Knowledge.
(b) Ability.
(c) Confidence.
(d) Movement.

5. A fighter's ability to _____, Lee says, creates openings for _____.
(a) Be free of thoughts/Enlightenment.
(b) Fight/Winning.
(c) Adapt/Change.
(d) Confuse/Attack.

Short Answer Questions

1. According to Lee, what is comprised of leads, false moves, and counterpunches supported by mobility and pressure?

2. What does Lee claim a master boxer attacks by?

3. What does Lee believe is the foundation of Jeet Kune Do?

4. What does the author recommend that includes alternate splits, running in place, high kicks, and deep knee bends?

5. Lee instructs that no-contact stopping of attacks inches in front of the target creates a false sense of _____.

(see the answer key)

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