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This quiz consists of 5 multiple choice and 5 short answer questions through Tools.

Multiple Choice Questions

1. What supplies energy for muscular contractions?
(a) Viscosity.
(b) Adrenaline.
(c) Physiological conditioning.
(d) Biochemical reactions.

2. Lee states that the on-guard position enables _____ and favorable _____ at the same time.
(a) Relaxation/Muscle tone.
(b) Space/Distance.
(c) Confidence/Results.
(d) Defense/Offense.

3. What does Lee describe as the specific rhythm of two fighters executing a series of movements?
(a) Harmony.
(b) Groove.
(c) Cadence.
(d) Body feel.

4. Which move does Lee say is effective as a counterblow, like a loose, snappy punch?
(a) The rear cross.
(b) The hook.
(c) The jab.
(d) The body slam.

5. Lee teaches that _____ allows one to remain coiled in a loose but compact position.
(a) The crouch.
(b) Hovering.
(c) The posture.
(d) Twisting.

Short Answer Questions

1. The straight rear thrust to body is a _____ used as a counter or after a preliminary feint.

2. Over the long history of martial arts, most systems promote forms and techniques that simulate _____ and can be practiced like a _____.

3. What does Lee believe is the foundation of Jeet Kune Do?

4. What does Lee claim is the greatest hindrance to proper physical action?

5. What term does Lee use to describe evidence of poor readiness?

(see the answer key)

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