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This quiz consists of 5 multiple choice and 5 short answer questions through Preliminaries.

Multiple Choice Questions

1. What does increased tissue elasticity reduce?
(a) The fight or flight response.
(b) Fatigue.
(c) Muscle growth.
(d) The risk of injury.

2. Lee teaches that the ripening of an individual with his being is not possible without ______.
(a) Six weeks of training.
(b) Understanding the history of martial arts.
(c) Letting go of a need to win.
(d) Self-exploration in free expression.

3. What does Lee believe one must eliminate to rise above the limits of karma or destiny?
(a) False ideas of the ego.
(b) False ideas of physical strength.
(c) False ideas of a higher power.
(d) False ideas of a separate self.

4. What does Lee describe as dangerous in attack or defense?
(a) Telegraphing.
(b) An elongated guard.
(c) A high hook.
(d) Hair pulling.

5. Lee states that _____ is filled with life, power, and love of all beings.
(a) Realization of the void.
(b) The Tao of Jeet Kune Do.
(c) Activism.
(d) Martial arts.

Short Answer Questions

1. What does Lee suggest every muscle in the body benefits from before vigorous activity?

2. What example of moving and not moving does Lee use?

3. What state of mind should a student have while in combat?

4. Lee says the greatest benefit is gained by exercises that _____ moves used in the_____.

5. Why is Bruce Lee confined to his bed?

(see the answer key)

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