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This quiz consists of 5 multiple choice and 5 short answer questions through Qualities.

Multiple Choice Questions

1. What increases energy cost to cause early fatigue?
(a) Over-exercising.
(b) Opposing tension.
(c) Sudden movements.
(d) Lack of focus.

2. What does Lee suggest reveals nothing about the next move and keeps a body in the most favorable state?
(a) A "poker body."
(b) Focused eyes.
(c) Emptying the mind.
(d) On-guard position.

3. What does Lee say is required to prepare the athlete for strenuous physical performance?
(a) Climbing stairs.
(b) Warming up.
(c) Studying the opponent.
(d) Setting a goal.

4. What concept of enlightenment is used in martial arts?
(a) Zen.
(b) Bliss.
(c) Prayer.
(d) Solitude.

5. What does Lee claim is the greatest hindrance to proper physical action?
(a) Self-consciousness.
(b) Anger.
(c) Over-thinking.
(d) Doubt.

Short Answer Questions

1. What does Lee believe is the foundation of Jeet Kune Do?

2. Lee says that the main goal of Jeet Kune Do is kicking, hitting, and _____.

3. What may be used to anticipate and intercept the final line of attack if an opponent is making an attack?

4. Lee teaches that quick hitting with leverage and timing regardless of _____ and _____ is the secret of powerful hitting.

5. Lee explains that a dancer requires different warm up exercise _____ and _____ from an older martial arts fighter.

(see the answer key)

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