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This quiz consists of 5 multiple choice and 5 short answer questions through Preparations.

Multiple Choice Questions

1. What does Lee suggest every muscle in the body benefits from before vigorous activity?
(a) Warming up.
(b) Brisk walking.
(c) Climbing stairs.
(d) Massage.

2. How does Lee distinguish the parry from a block?
(a) He says the parry is a faster version of a block.
(b) He says the deflecting motion of the parry uses no force and causes the blow to slide off.
(c) He says the parry requires more coordination and the block relies on the reflexes.
(d) He says the block using no force but the parry does.

3. Lee instructs that no-contact stopping of attacks inches in front of the target creates a false sense of _____.
(a) Responsibility.
(b) Speed.
(c) Distance.
(d) Pride.

4. What does Lee say is minimized with vigorous activity in warming up by rehearsing skills and raising body temperature?
(a) Depression.
(b) Injury.
(c) Accuracy.
(d) Skill.

5. Lee says the hook should start and end in the position, without _____.
(a) Telegraphing.
(b) Hesitation.
(c) Making eye contact.
(d) Making a sound.

Short Answer Questions

1. Lee says the uppercut is used in close-quarters but it is useless with fast _____ that stand upright and jab.

2. Lee suggests that speed and _____ from many angles should be used in stop-hit training.

3. What object does Lee describe that has no ego, thoughts, or grasp?

4. Lee describes the parry as a light and easy sudden ______ of the hand from inside or outside to deflect a blow from ______.

5. What term does Lee use to describe evidence of poor readiness?

(see the answer key)

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