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This quiz consists of 5 multiple choice and 5 short answer questions through Qualities.

Multiple Choice Questions

1. Lee suggests that speed and _____ from many angles should be used in stop-hit training.
(a) Accuracy.
(b) Observation.
(c) Punches and kicks.
(d) Counter attacks.

2. What does increased tissue elasticity reduce?
(a) The fight or flight response.
(b) Fatigue.
(c) Muscle growth.
(d) The risk of injury.

3. What does Lee believe is a primary need of the on-guard position?
(a) Setting the tone.
(b) Proper posture.
(c) Firm foundation.
(d) Squaring off the shoulders.

4. What does Lee believe one must eliminate to rise above the limits of karma or destiny?
(a) False ideas of a separate self.
(b) False ideas of a higher power.
(c) False ideas of the ego.
(d) False ideas of physical strength.

5. The author suggests that the lack of _____ lets things disclose themselves.
(a) Self-rigidity.
(b) Energy.
(c) Time.
(d) Will power.

Short Answer Questions

1. What does Lee claim is the greatest hindrance to proper physical action?

2. Lee states that _____ requires the mind be not for or against.

3. What does Lee suggest every muscle in the body benefits from before vigorous activity?

4. What religious tradition does Bruce Lee draw on as a path to enlightenment?

5. What does Lee say is minimized with vigorous activity in warming up by rehearsing skills and raising body temperature?

(see the answer key)

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