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This test consists of 5 multiple choice questions, 5 short answer questions, and 10 short essay questions.

Multiple Choice Questions

1. ___________ are a crucial way to develop social skills outside of the family unit, according to the author.
(a) Friendships.
(b) Schools.
(c) Romantic relationships.
(d) Workplaces.

2. A more compelling way to occupy the mind is to ____________, according to the author.
(a) Read.
(b) Daydream.
(c) Go back to school.
(d) Watch movies.

3. The way people relate to other members of their family is telling of their ___________ condition.
(a) Flow.
(b) Work.
(c) Spiritual.
(d) Mental.

4. ____________ are seen as a type of hero and are often the recipients of admiration by their peers.
(a) Secretaries.
(b) Survivors.
(c) Prisoners.
(d) Managers.

5. Many children were born to carry on a _____________ or to serve a parent's biological need for children.
(a) Spiritual quest.
(b) Disease.
(c) Royal bloodline.
(d) Family name.

Short Answer Questions

1. What's interesting is that so many optimal experiences occur with ____________ because the relationships tend to be the strongest.

2. One might think that if a job was structured to mirror a __________, then more people would be enthusiastic.

3. Solitude is a great thing when you want to solve a problem or master a ____________, according to the author.

4. Some people may simply not like __________, which can lead to stress and anxiety when put into a position of solitude.

5. The first group of people who are faced with stress tend to ____________ when faced with it.

Short Essay Questions

1. What did Sigmund Freud have to say about the recipe for happiness; what it includes in his opinion?

2. What are the three basic things a person needs to cope with the obstacles in one's life, according to this section of the book?

3. What are some of the downsides of solitude when it is not actively pursued for a person?

4. What becomes a distant memory as the economy demands more of a person's time at work?

5. What is certainly responsible for causing grief and trouble in one's life, according to the book?

6. What can the use of one's memory help a person do in his life?

7. What are the two basic responses to stress that people tend to fall into when they are faced with such a challenge?

8. How does a person prevent himself from having to dwell on negative thoughts in the brain?

9. What does it mean when someone overcomes adversity without any gathering of material possessions?

10. What does the author believe happens when the mind doesn't have any real demands for its attention?

(see the answer keys)

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