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This test consists of 15 multiple choice questions and 5 short answer questions.

Multiple Choice Questions

1. If the body is not involved in physical activity, then the __________ will reveal itself, according to the author.
(a) Heart.
(b) Fear.
(c) Soul.
(d) Mind.

2. The author asks the question: "Why are some people weakened by ______, while others gain strength from it?"
(a) Stress.
(b) Flow.
(c) Work.
(d) Love.

3. No matter what happens in life, many experts do believe that people are able to adjust and eventually will be able to find _________ once more.
(a) Pain.
(b) Happiness.
(c) Truth.
(d) Flow.

4. That said, some people will have troubles with some stress inducers, but will ___________in the face of others.
(a) Argue.
(b) Not recognize the issue.
(c) Rise to the challenge.
(d) Break apart.

5. A person can realize that forcing their ___________ upon external situations is often fruitless for them.
(a) Ideas.
(b) Family.
(c) Will.
(d) Money.

6. __________ is a very large part of some cultures and is typically not a group activity that one shares.
(a) Sleeping.
(b) Meditation.
(c) Storytelling.
(d) Reading.

7. Those with autoletic personalities tend to find _________ in nearly any situation through mental stimulation and attitude.
(a) Money.
(b) Joy.
(c) Criticism.
(d) Truth.

8. Flow goes much deeper than a quest for _______. In fact, material possessions may be seen as icing on the cake.
(a) Balance.
(b) Truth.
(c) Riches.
(d) Connection.

9. Changing another person is virtually ____________, so many programs teach people to change their reactions instead.
(a) Impossible.
(b) Successful.
(c) Painless.
(d) Simple.

10. Since no one can avoid adversity, it is imperative that courage, perseverance, resilience, and strength are precious ____________.
(a) Beliefs.
(b) Gifts.
(c) Commodities.
(d) Truths.

11. A more compelling way to occupy the mind is to ____________, according to the author.
(a) Read.
(b) Go back to school.
(c) Daydream.
(d) Watch movies.

12. Some may choose to work when it is not ____________, for the sheer challenge and enjoyment of it all.
(a) Pleasurable.
(b) Allowed.
(c) Necessary.
(d) Convenient.

13. Many children were born to carry on a _____________ or to serve a parent's biological need for children.
(a) Spiritual quest.
(b) Family name.
(c) Disease.
(d) Royal bloodline.

14. Memory is an important part of every culture and is required to move ahead in any ___________ system.
(a) Family.
(b) Cultural.
(c) Vocational.
(d) Educational.

15. The way people relate to other members of their family is telling of their ___________ condition.
(a) Work.
(b) Mental.
(c) Spiritual.
(d) Flow.

Short Answer Questions

1. What is NOT one of the things a person may need in order to cope with stress?

2. Some of the most enjoyable experiences a person can have are those that are born in the __________.

3. ___________ is also an excellent way to expand the consciousness and increase mental skill, according to the author.

4. There are many stories of people in ______________ who relied on their memory to help them cope with the horrors.

5. The mind tends to wander to the most __________ thoughts that are current residing in the brain when it is not fully captured.

(see the answer keys)

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