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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 8, Enjoying Solitude and Other People.

Multiple Choice Questions

1. If the body is not involved in physical activity, then the __________ will reveal itself, according to the author.
(a) Heart.
(b) Fear.
(c) Soul.
(d) Mind.

2. The mind tends to wander to the most __________ thoughts that are current residing in the brain when it is not fully captured.
(a) Honorable.
(b) Truthful.
(c) Useless.
(d) Problematic.

3. There are many stories of people in ______________ who relied on their memory to help them cope with the horrors.
(a) POW camps.
(b) Jails.
(c) Boarding schools.
(d) Concentration camps.

4. Memory may also be useful in maintaining __________ in otherwise horrific conditions, according to the author.
(a) Trust.
(b) Health.
(c) Honor.
(d) Sanity.

5. Changing another person is virtually ____________, so many programs teach people to change their reactions instead.
(a) Successful.
(b) Impossible.
(c) Simple.
(d) Painless.

Short Answer Questions

1. Pleasure is the realization of ___________, while enjoyment is the situation when goals are exceeded, according to the author.

2. The way people relate to other members of their family is telling of their ___________ condition.

3. Setting goals and receiving __________ feedback are crucial elements to achieving enjoyment, according to the author.

4. ___________ is also an excellent way to expand the consciousness and increase mental skill, according to the author.

5. What is the first reaction of the manager who has been passed over for a promotion in the company, in the author's example?

(see the answer key)

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