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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 4, The Conditions of Flow; Chapter 5, The Body in Flow.

Multiple Choice Questions

1. Any action which requires attention from a person will results in the removal of the ability to fully __________ on other things.
(a) Touch.
(b) Focus.
(c) Enjoy.
(d) Post judgment.

2. A man who ________ may put himself into hot water and alienate a boss, causing him to have a lesser chance of getting a promotion.
(a) Rages.
(b) Laughs.
(c) Smiles.
(d) Cries.

3. Setting goals and receiving __________ feedback are crucial elements to achieving enjoyment, according to the author.
(a) Truthful.
(b) Negative.
(c) No.
(d) Positive.

4. Pleasure may arise from a _____________, while enjoyment comes from a windfall at a casino.
(a) Lottery ticket.
(b) Spiritual experience.
(c) Well-planned meal.
(d) Tax refund.

5. What would be the result if the mind did not attempt to put the experiences it has in some sort of order?
(a) Psychotic break.
(b) Nothing.
(c) Depression.
(d) Confusion.

Short Answer Questions

1. People's perceptions are influenced by their ___________ and forces beyond their control in life.

2. One large obstacle to joy and the feeling of fulfillment is the act of feeling ______________ during one's life.

3. When events or information clashes with a person's sense of self, then _____________ entropy can occur.

4. The author asks the reader to put aside the thought that ___________ can bring happiness to a person.

5. One must ask how these expectations of one's future are formed and realize that the outcome is a _______________ experience.

(see the answer key)

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