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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 4, The Conditions of Flow; Chapter 5, The Body in Flow.

Multiple Choice Questions

1. One large obstacle to joy and the feeling of fulfillment is the act of feeling ______________ during one's life.
(a) Crowded.
(b) Self-conscious.
(c) Lonely.
(d) Powerless.

2. The author believes that the final analysis of the _________ order of the consciousness is incomplete and that it requires further study.
(a) Cloud.
(b) Active.
(c) Linear.
(d) Energetic.

3. A large portion of enjoyable acts are those which often involve __________ as well.
(a) Others.
(b) A challenge.
(c) Peace.
(d) Power.

4. Flow can actually occur in a variety of ways. Flow can be completely _______________ or it can be structured.
(a) Unapproachable.
(b) Spontaneous.
(c) Planned.
(d) Measured.

5. While having a/an ____________________ is possible at any given moment, flow tends to occur more in a structured atmosphere.
(a) Success story.
(b) Orgasm.
(c) Open session.
(d) Optimal moment.

Short Answer Questions

1. What does the author seem to believe is not actually something that exists in the world?

2. Another condition of flow is how the __________ affects a person's goals and desires for their lives.

3. In a culture where dancing is not permitted, the situation will require a change in order for the dancer to feel ___________.

4. _______ is another physical activity which relies on the rhythmic movement to produce flow.

5. ________ can teach a person how to exert the control and thereby steer the consciousness in the direction of joy and harmony.

(see the answer key)

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