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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 2, The Anatomy of Consciousness.

Multiple Choice Questions

1. What is NOT one of the ways in which a person might find happiness, according to the author of the book?
(a) Service.
(b) Work.
(c) War.
(d) Love.

2. Many still believe that happiness is defined by ___________, though the author says this is not the case.
(a) Ownership.
(b) Death seeking.
(c) Friends.
(d) The number of bank accounts.

3. The _________ experience can be created by a person and the proof is seen in times when a person feels in control of their actions.
(a) Optimal.
(b) Honorable.
(c) Successful.
(d) First.

4. The author believes that happiness is not an elusive goal, that it can be achieved through the control of ________________.
(a) Energy.
(b) Truth.
(c) Breath.
(d) Consciousness.

5. One must ask how these expectations of one's future are formed and realize that the outcome is a _______________ experience.
(a) Honorable.
(b) Amazing.
(c) Subjective.
(d) Human.

Short Answer Questions

1. The concept of the Flow is a state in which one is so immersed in something that nothing else _________________.

2. The nature of our nervous system requires the mind to take each event as it is happening and put it into __________.

3. In the author's research, ___________ was perceived the same way by all involved, regardless of age, ethnicity or social/economic rank.

4. In order to understand the idea of flow, a person needs to be aware of the __________ to personal fulfillment.

5. The definition of happiness, according to the author, doesn't really matter in the big _________.

(see the answer key)

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