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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 4, The Conditions of Flow; Chapter 5, The Body in Flow.

Multiple Choice Questions

1. What should parents provide to their children in an age appropriate way in order to increasing the learning of a child?
(a) Clarity.
(b) Choice.
(c) Challenges.
(d) Commitment.

2. To have happiness, to find _________, one must realize that changing one's reactions is simpler and more effective.
(a) Truth.
(b) Success.
(c) Flow.
(d) Money.

3. The author believes it is nearly impossible to put a ___________ on the culture's effect on its people.
(a) Label.
(b) Value.
(c) Summary.
(d) Price tag.

4. A person can not control __________ or war, according to the author and be brings this up at several times.
(a) Money.
(b) Weather.
(c) Genetics.
(d) Work.

5. Any action which requires attention from a person will results in the removal of the ability to fully __________ on other things.
(a) Post judgment.
(b) Touch.
(c) Enjoy.
(d) Focus.

Short Answer Questions

1. How many strategies does the author provide for improving the quality of life?

2. The author believes it is easy to differentiate between ____________ and enjoyment, though the two are closely related.

3. In our everyday lives, we are limited to experiencing complete _________ because of our preconceived notions about life.

4. One must also change one's ___________ to external conditions in order to change the course of one's life.

5. While talking about the passed over promotion may not yield any benefits, it can create a more ____________ work environment.

(see the answer key)

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