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This quiz consists of 5 multiple choice and 5 short answer questions through Part II, Getting to Where You Want to Be, Chapter 8, Being Kind to Yourself.

Multiple Choice Questions

1. Chapter 8 is based on being kind to whom?
(a) Yourself.
(b) Family members.
(c) Close friends.
(d) Doctors and nurses.

2. Schwartz explains that one may love their family while also feeling what other emotion?
(a) Indifference.
(b) A stronger love than usual.
(c) Sadness.
(d) Strong dislike.

3. In Chapter 5, Schwartz states that one must come to terms with whom?
(a) Those with whom you have had difficult relationships.
(b) All friends and family.
(c) Doctors and nurses.
(d) God.

4. Schwartz explains that one should set goals of being _____ and outgoing, even when you do not feel it.
(a) Nice.
(b) Compassionate.
(c) Cheerful.
(d) Calm.

5. Schwartz relates that in trying to distinguish between what you want and what you need, one should have what basic need?
(a) The need to make other like you.
(b) The need to listen and not talk.
(c) The need to feel connected to others.
(d) The need to change.

Short Answer Questions

1. In Chapter 8, Schwartz explains that when one is sick. one can experience more ______.

2. The best way for Schwartz to express loss is by __________.

3. When seeking help with the disease, Schwartz finally decided to talk to whom?

4. Schwartz suggests that one should set aside time to spend with whom?

5. Before being diagnosed with ALS, what other disease kept Schwartz from physical activity?

(see the answer key)

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