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This quiz consists of 5 multiple choice and 5 short answer questions through Part II, Getting to Where You Want to Be, Chapter 9, Dealing with Your Mind and Emotions.

Multiple Choice Questions

1. Grief is a form release that can help one feel _____.
(a) Aggrevated.
(b) Worse.
(c) Comforted.
(d) Ashamed.

2. Being involved in favorite activities will help one _____, according to Schwartz.
(a) Feel physically stronger.
(b) Recover.
(c) Cope.
(d) Forget about the disease.

3. According to Schwartz, how often should one grieve and mourn for themselves?
(a) Never.
(b) Just when family members are present.
(c) Over and over again.
(d) Just once.

4. Schwartz views grief as a way of giving respect to __________.
(a) Your self.
(b) Your family.
(c) Your friends.
(d) Life.

5. Schwartz explains that you can determine how you will respond to an event after what occurrence?
(a) An acknowledgement of previous mistakes.
(b) A temper tantrum.
(c) An apology.
(d) Your immediate, first reaction.

Short Answer Questions

1. What type of grieving can also occur along with good grief?

2. What human trait is difficult to have in the face of pain?

3. Schwartz describes the action of hiding grief as _____.

4. According to Schwartz, figuring out what activities one should do requires knowing what aspect of one's life?

5. Schwartz explains that learning to grieve for yourself is just as important as grieving for whom?

(see the answer key)

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