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This quiz consists of 5 multiple choice and 5 short answer questions through Part II, Getting to Where You Want to Be, Chapter 9, Dealing with Your Mind and Emotions.

Multiple Choice Questions

1. What action does Schwartz ask his friends and family to perform when he is feeling up or down?
(a) To encourage him.
(b) To keep him in reality.
(c) To hug him.
(d) To keep in touch with him.

2. Schwartz believes that it is important to not let one believe that they are _____.
(a) Unimportant.
(b) Useless.
(c) Indefinable.
(d) Unwanted.

3. Being involved in favorite activities will help one _____, according to Schwartz.
(a) Feel physically stronger.
(b) Forget about the disease.
(c) Cope.
(d) Recover.

4. Schwartz has a breakdown nearly how long after the most tragic event of his life?
(a) 2 years.
(b) 50 years.
(c) 25 years.
(d) 6 months.

5. Schwartz uses his feelings of mourning as a source of ______.
(a) Weakness.
(b) Strength.
(c) New emotion.
(d) Regression.

Short Answer Questions

1. Schwartz stresses the importance of making ____ for yourself.

2. What human trait is difficult to have in the face of pain?

3. Schwartz stresses that one must find their place in ____.

4. Schwartz explains that learning to grieve for yourself is just as important as grieving for whom?

5. Grief is a form release that can help one feel _____.

(see the answer key)

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