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This quiz consists of 5 multiple choice and 5 short answer questions through Part I, Understanding Where You Are Now, Chapter 4, Reaching Acceptance.

Multiple Choice Questions

1. How does one handle stressful emotions, according to Schwartz?
(a) By informing friends and family that help is needed.
(b) By releasing anger.
(c) By seeking professional help.
(d) By relaxing and accepting that achievement is going to come later than expected.

2. While in a therapy session, Schwartz volunteers to act out what scene?
(a) His own death.
(b) A scene from the loss of his child.
(c) The happiness moment of his life.
(d) A scene from his mother's death.

3. Schwartz describes the common misconception that bodily health is _____ to all humans.
(a) Perfect.
(b) Necessary.
(c) Owed.
(d) Not commom.

4. Presumably, what occurrence will be counteracted by the peace one cultivates?
(a) Family concern.
(b) Spiritual distress.
(c) Physical distress.
(d) Mental distress.

5. What action does Schwartz ask his friends and family to perform when he is feeling up or down?
(a) To hug him.
(b) To keep in touch with him.
(c) To encourage him.
(d) To keep him in reality.

Short Answer Questions

1. What is the second vital step that Schwartz describes in Chapter 1?

2. Grief is a form release that can help one feel _____.

3. What action will make the disease better?

4. Schwartz states that you should be honest about what to those around you?

5. Schwartz has a breakdown nearly how long after the most tragic event of his life?

(see the answer key)

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