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This quiz consists of 5 multiple choice and 5 short answer questions through Part I, Understanding Where You Are Now, Chapter 2, Handling Frustration.

Multiple Choice Questions

1. Even though Schwartz is not able to dance when he hears music, he is described as still being able to ______.
(a) Enjoy music.
(b) Play the guitar.
(c) Sing along with the music.
(d) Play the piano.

2. According to Schwartz, what action should you take when feeling angry?
(a) Talk to a stranger about how you are feeling.
(b) Let others know.
(c) Keep all of your emotions bottled inside.
(d) Try to think about another emotion.

3. Schwartz recognizes that _____ are associated with the more difficult periods of the disease.
(a) Glimpses of hope.
(b) Emotional patterns.
(c) Periods of silence.
(d) Periods of deep depression.

4. According to Schwartz, what is the very best way to avoid letting one's emotions spiral out of control?
(a) Talk to friends about the disease.
(b) Ask for help.
(c) Join a support group.
(d) Keep a journal.

5. Schwartz informs his readers to not become so _____ with one's body.
(a) Preoccupied.
(b) Aggrevated.
(c) Careless.
(d) Superstitious.

Short Answer Questions

1. Schwartz states that you should be honest about what to those around you?

2. How does Schwartz suggest one in declining health deal with anger?

3. Schwartz states that one will _____ emotionally during an illness.

4. How does one handle stressful emotions, according to Schwartz?

5. Schwartz watches what part of his body deteriorate slowly?

(see the answer key)

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