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This quiz consists of 5 multiple choice and 5 short answer questions through Part I, Understanding Where You Are Now, Chapter 4, Reaching Acceptance.

Multiple Choice Questions

1. Grief is a form release that can help one feel _____.
(a) Aggrevated.
(b) Comforted.
(c) Ashamed.
(d) Worse.

2. Schwartz warns his readers that illness can have what effect on someone's life?
(a) Your life can become worthless.
(b) The illness can be all your friends and family think about.
(c) The illness can swallow up your life.
(d) The illness can be forgotten.

3. According to Schwartz, how often should one grieve and mourn for themselves?
(a) Never.
(b) Over and over again.
(c) Just when family members are present.
(d) Just once.

4. Schwartz explains that focusing on _____ is not an effective form of grieving.
(a) Regret.
(b) Good grief.
(c) Past decisions.
(d) Emotions.

5. In Chapter 4, Schwartz explains that one's feelings are going to become _______.
(a) Nonexistent.
(b) Stable.
(c) Unhealthy.
(d) Contradictory.

Short Answer Questions

1. According to Schwartz, it is crucial that one do things ______ than before.

2. According to Schwartz, what is the very best way to avoid letting one's emotions spiral out of control?

3. According to Schwartz, the third element of illness that the reader should understand is______.

4. Presumably, what occurrence will be counteracted by the peace one cultivates?

5. Schwartz recognizes that _____ are associated with the more difficult periods of the disease.

(see the answer key)

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