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- AMINO ACIDS:
- Organic molecules that make up proteins. The human body requires 20 amino acids to function properly. Essential amino acids are supplied by food and non-essential amino acids (including creatine) are produced within the body.
- ANAEROBIC EXERCISE:
- Exercise that isn't fueled by oxygen intake (as aerobic exercise is). Anaerobic exercise is defined by short, vigorous, and frequent muscle contractions, and includes activities like sprinting and weight lifting.
- ANTIOXIDANT:
- A substance that prevents oxidation and protects cells from free radicals. Free radicals are molecules that contain an odd number of electrons. They can cause tissue death and damage.
- ATHEROSCLEROSIS:
- A cardiovascular condition which causes arteries to narrow, or clog, with plaque build-up from excess blood cholesterol.
- CONGESTIVE HEART FAILURE:
- A potentially fatal condition in which the heart loses its ability to pump an adequate volume of blood. As blood flow slows, fluid builds up in tissues throughout...
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This section contains 280 words (approx. 1 page at 300 words per page) |
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