THIRD DAY

    BREAKFAST

    Fresh Fruit
    Oatmeal
    Tomato Toast
    Raised Biscuits
    Crusts
    Toasted Wafers
    Baked Apples
    Stewed Fruit

    DINNER

    Scalloped Potatoes
    Cabbage Celery
    Stewed Tomato
    Baked Squash
    Pearl Wheat
    Whole-Wheat Bread
    Graham Crackers
    Whole-Wheat Puffs
    Stewed Fruit
    Rice Fruit Pudding

    FOURTH DAY

    BREAKFAST

    Fresh Fruit
    Rolled Wheat
    Apple Toast
    Breakfast Rolls
    Whole-Wheat Bread
    Steamed Figs
    Stewed Fruit

    DINNER

    Black Bean Soup
    Mashed Potato
    Scalloped Potato
    Baked Parsnips
    Rolled Rye
    Toasted Rolls
    Whole-Wheat Bread
    Currant Puffs
    Stewed Fruit
    Baked Apple Loaf

    FIFTH DAY

    BREAKFAST

    Fresh Fruit
    Rolled Oats
    Snowflake Toast
    Whole-Wheat Puffs
    Date Bread
    Toasted Wafers
    Granola
    Stewed Fruit

    DINNER

    Parsnip Soup
    Baked Potato with Cream Sauce
    Mashed Lentils with Beans
    Boiled Macaroni
    Farina
    Whole-Wheat Bread
    Cream Crisps
    Stewed Fruit
    Apple and Fig Tapioca

    SIXTH DAY

    BREAKFAST

    Fresh Fruit
    Corn Meal Mush
    Lentil Toast
    Cream Crisps
    Date Bread
    Graham Puffs
    Baked Apples
    Stewed Fruit

    DINNER

    Macaroni Soup
    Stewed Split Peas
    Scalloped Turnip
    Browned Rice
    Corn Meal Mush Rolls
    Whole-Wheat Bread
    Toasted Wafers
    Stewed Fruit
    Farina Custard or Fresh Fruit

    SABBATH

    BREAKFAST

    Fresh Fruit
    Granola Fruit Mush
    Prune Toast
    Graham Fruit Bread
    Toasted Rolls
    Baked Sour Apples
    Stewed Fruit

    DINNER

    Tomato Cream Soup
    Potato Cakes
    Stewed Corn
    Steamed Rice
    Beaten Biscuits
    Buns
    Stewed Fruit
    Apple Pie or Fresh Fruit

    TENTH WEEK

    FIRST DAY

    BREAKFAST

    Fresh Fruit
    Cerealine Flakes
    Dry Toast with Hot Cream
    Toasted Beaten Biscuits
    Corn Cakes
    Granola
    Stewed Fruit

    DINNER

    Potato Soup
    Scalloped Beans
    Macaroni baked with Granola
    Graham Grits
    Graham Crisps
    Pop Overs
    Whole-Wheat Bread
    Stewed Fruit
    Stewed Fruit Pudding

    SECOND DAY

    BREAKFAST

    Fresh Fruit
    Oatmeal
    Strawberry Toast
    French Rolls
    Toasted Wafers
    Baked Apples
    Stewed Fruit