Question: Other

generally i am looking smart but i want to increase my weight and tell me which kind of food i use which keep me fit and fit.
In Other | Asked by Mr.Shah
Asked from the Louis Pasteur study pack
Protein should build you up with muscle provided you are training and not eating excessively try fish, lean meat, egg whites, protein shakes etc.  Also simple carbohydrates in moderation will give you energy enabling you to keep up your fitness and will help bulk you up.
hollianne | 2608 days ago