What is the author's style in Owning Your Own Shadow: Understanding the Dark Side of the Psyche by Robert A. Johnson?

"Owning Your Own Shadow" by Robert A. Johnson is written in the first-person narrative. Johnson is a Jungian scholar and lecturer. He is the ideal person to dive deep into the concept of man's shadow. It is obvious throughout the work that Johnson feels that exploring the shadow contributes to man's mental health and happiness. He therefore explains the concepts that are complex and unfamiliar to most in a clear way to allow for broad understanding. Johnson reinforces the knowledge he shares through repetition and example.