A Million Little Pieces

HELP! Quote for the moral of A Million Little Pieces

I need a quote straight from the book with citations that helps with the moral of the book

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"I may be a coke Addict and a fellow Patient and a Fuck-Up of the First Order, but I am giving you good advice. Be smart, be strong, be proud, live honorably and with dignity, and just hold on." Chap. 12, p. 195

This is for the theme of addiction and overcoming addiction.