‘A broken spirit drieth the bones’ (Prov.
17, 22). The Holy Spirit everywhere forbids such
melancholy, as, for instance, in Eccles. 11., 9:
’Rejoice, O young man, in thy youth, and let
thy heart cheer thee in the days of thy youth,’
and in the verse immediately following: ’Remove
sorrow from thy heart, and put away evil from thy
flesh.’ Ecclesiasticus, likewise, says,
chap. 30, 22-25: ’The gladness of the heart
is the life of man, and the joyfulness of a man prolongeth
his days. Love thine own soul, and comfort thy
heart, remove sorrow far from the; for sorrow hath
killed many, and there is no profit therein.
Envy and wrath shorten the life, and carefulness bringeth
age before the time. A cheerful and good heart
will have a care of his meat and diet.’
Moreover, Paul says 2 Cor. 7, 10: ’The sorrow
of the world worketh death.’ Above all,
therefore, you must firmly cling to this thought,
that these evil and melancholy thoughts are not of
God, but of the devil; for God is not a God of melancholy,
but a God of comfort and gladness, as Christ Himself
says: ’God is not the God of the dead, but
of the living’ (Matt. 22, 32). What else
does living mean than to be glad in the Lord?
Accordingly, become used to different thoughts, in
order to drive away these evil thoughts, and say:
The Lord has not sent you. This chiding which
you experience is not of Him who has called you.
In the beginning the struggle is grievous, but by practise
it becomes more easy. You are not the only one
who has to endure such thoughts, all the saints were
afflicted by them, but they fought against them and
conquered. Therefore, do not yield to these evils,
but meet them bravely. The greatest task in this
struggle is not to regard these thoughts, not to explore
them, not to pursue the matters suggested, but despise
them like the hissing of a goose and pass them by.
The person that has learned to do this will conquer;
whoever has not learned it will be conquered.
For to muse upon these thoughts and debate with them
means to stimulate them and make them stronger.
Take the people of Israel as an example: they
overcame the serpents, not by looking at them and
wrestling with them, but by turning their eyes away
from them and looking in a different direction, namely,
at the brazen serpent, and they conquered. In
this struggle that is the right and sure way of winning
the victory. A person afflicted with such thoughts
said to a certain wise man: What evil thoughts
come into my mind! He received the answer:
Well, let them pass out again. That remark taught
the person a fine lesson. Another answered the
same question thus: You cannot keep the birds
from flying over your head, but you can keep them from
building their nests in your hair. Accordingly,
you will do the correct thing when you are merry and
engage in some pleasant pastime with some one, and
not scruple afterwards over having done so. For
God is not pleased with sadness, for which there is
no reason. The sorrow over our sins is brief


