Poise: How to Attain It eBook

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Section	Page

Start of eBook	1
POISE: ITS NEED, ITS ENEMIES, ITS EFFECT	1
CHAPTER I	1
CHAPTER II	8
CHAPTER III	15
PART II	21
CHAPTER I	21
CHAPTER II	27
CHAPTER III	30
FIRST SERIES—BREATHING	30
SECOND SERIES—TRAINING OF THE EYE	32
THIRD SERIES—THE MOTIONS, THE CARRIAGE	34
FOURTH SERIES—SPEAKING EXERCISES	36
CHAPTER IV	37
COMPOSURE	38
DAILY SELF-EXAMINATION	39
RESOLUTION	40
PREPARATION	41
THE THOUGHT OF SUCCESS	45
CHAPTER V	46
	57
	57
Section 2. Information about the Mission of Project Gutenberg-tm	62
	62

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Poise: How to Attain It from Project Gutenberg. Public domain.