Thus let every man look with a severe and impartial eye into all the distinct regions of the heart, and no doubt, several deformities and irregularities, that he never thought of, will open and disclose themselves upon so near a view; and rather make the man ashamed of himself, than proud.

Secondly: A due improvement in the knowledge of ourselves does certainly secure us from the sly and insinuating assaults of flattery.  There is not in the world a baser and more hateful thing than flattery; it proceeds from so much falseness and insincerity in the man that gives it, and often discovers so much weakness and folly in the man that takes it, that it is hard to tell which of the two is most to be blamed.  Every man of common sense can demonstrate in speculation, and may be fully convinced, that all the praises and commendations of the whole world can add no more to the real and intrinsic value of a man, than they can add to his stature.  And yet, for all this, men of the best sense and piety, when they come down to the practice, cannot forbear thinking much better of themselves, when they have the good fortune to be spoken well of by other persons.

But the meaning of this absurd proceeding seems to be no other than this; there are few men that have so intimate an acquaintance with their own heart, as to know their own real worth, and how to set a just rate upon themselves, and therefore they do not know but that he who praises them most, may be most in the right of it.  For, no doubt, if a man were ignorant of the true value of a thing he loved as well as himself, he would measure the worth of it according to the esteem of him who bids most for it, rather than of him that bids less.

Therefore, the most infallible way to disentangle a man from the snares of flattery, is, to consult and study his own heart; for whoever does that well, will hardly be so absurd, as to take another man’s word, before his own sense and experience.

Thirdly: Another advantage from this kind of study, is this, that it teaches a man how to behave himself patiently, when he has the ill fortune to be censured and abused by other people.  For a man who is thoroughly acquainted with his own heart, does already know more evil of himself, than anybody else can tell him; and when any one speaks ill of him, he rather thanks God that he can say no worse.  For could his enemy but look into the dark and hidden recesses of the heart, he considers what a number of impure thoughts he might there see brooding and hovering, like a dark cloud, upon the face of the soul; that there he might take a prospect of the fancy, and view it acting over the several scenes of pride, of ambition, of envy, of lust, and revenge; that there he might tell how often a vicious inclination has been restrained, for no other reason but just to save the man’s credit or interest in the world; and how many unbecoming ingredients have entered into the composition of his best actions.  And now, what man in the whole world would be able to bear so severe a test, to have every thought and inward motion of the heart laid open and exposed to the views of his enemies?  But,