The Gifts of Imperfection Summary
Brené Brown

The Gifts of Imperfection Overview

The Gifts of Imperfection is a self-help/lifestyle book on emotional health and wellbeing. Written by qualitative researcher Brené Brown, it introduces the concept and principles of what she dubs Wholehearted Living. It also outlines the ten guideposts to living Wholeheartedly with research, examples, and practical advice on how to cultivate and maintain that lifestyle. The book's main themes are Wholehearted Living, courage, compassion, connection, and embracing imperfections and vulnerabilities while also overcoming them.